From the land or sea…

So for 4th of July, I went over to my cousins and we had 3 different types of protein: turkey, salmon, and chicken. Turkey burgers: Ingredients: 1/4 cup chopped green onions 2 tablespoons fresh orange juice 1 tablespoon low-sodium soy sauce 1 pound ground turkey breast Cooking spray 4 (1 1/2-ounce) whole wheat hamburger buns 4 tomato slices Makes 4 … More From the land or sea…